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Brain Rules: 12 Principles for Work+School

Why is multi-tasking a myth? Why even the best task chair in the world not as effective as standing? I also relate to how meditation plays into sleep and stress-related rules.

This site has some great videos that demonstrate these simple principles…


EXERCISE | Rule #1: Exercise boosts brain power.

SURVIVAL | Rule #2: The human brain evolved, too.

WIRING | Rule #3: Every brain is wired differently.

ATTENTION | Rule #4: We don’t pay attention to boring things.

SHORT-TERM MEMORY | Rule #5: Repeat to remember.

LONG-TERM MEMORY | Rule #6: Remember to repeat.

SLEEP | Rule #7: Sleep well, think well.

STRESS | Rule #8: Stressed brains don’t learn the same way.

SENSORY INTEGRATION | Rule #9: Stimulate more of the senses.

VISION | Rule #10: Vision trumps all other senses.

GENDER | Rule #11: Male and female brains are different.

EXPLORATION | Rule #12: We are powerful and natural explorers.

via Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School

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One Comment

  1. Posted October 24, 2009 at 5:48 am | Permalink

    Were did you get your blog design?

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